Happiness Beyond Thought by Gary Weber PDF

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Happiness Beyond Thought

By: Gary Weber
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Synopsis

Praise for Happiness Beyond Thought”Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life.With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga’s time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader.” -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation “Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber’s study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat.” -Amy Weintraub, author of Yoga for Depression

Reviews

“Praise for Happiness Beyond Thought”Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life.With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga’s time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader.” -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation “Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber’s study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat.” -Amy Weintraub, author of Yoga for Depression” – Amazon Review

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“Happiness Beyond Thought is an instruction manual to awakening similar to a manual used for learning to play a piano or learning to play baseball. Both of these areas can be conceptually understood without participating. One can understand all the keys of a piano or all the ways to throw a baseball however for someone to truly understand the art, whether baseball or music they must be participants of the activity. Likewise, one can conceptually understand how to ride a bike without riding, but will not truly understand how to ride a bike until they have begun to petal. This book will provide one with every tool that they need but it is up to you how far you are willing to go.

The practice Gary states is similar to the mastery of any skill. “For the violinist, those at the top level had practiced for about ten thousand hours; those at the next lower level 7500 hours. The most extraordinary meditator in the most detailed neurophysiologic study had meditated for 10,000 hours”(13). For one to truly understand meditation they must be driven by something deep within themselves to find it.” – Amazon Review


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